S.T.E.P.S. program begins May 1, 2009!

"Do you not know that your body is a temple of the Holy Spirit within you, which you have from God? You are not your own; you were bought with a price. So glorify God in your body." I COR 6:19-20

Brought to you by your Diocesan Stewardship Committee, the S.T.E.P.S program is intended to promote stewardship of the body. S.T.E.P.S stands for Steps To Encourage Physical Stewardship. The program begins May 1 and encourages parishioners to log their steps--increasing as they are able.

Let's celebrate one of God's greatest gifts -- our bodies! Let's get walking! 

Links to great resources

We hope you are enjoying the weekly emails and encouragement! In case you missed one, or if you want to access some of the others we are sending, here are the links.
www.walking.about.com 
www.mayoclinic.com/health/walking/SM00062_D
www.traillink.com
www.grandtimes.com/Tips_For_Mall.html
www.americanheart.org
www.artfaircalendar.com/art_fair/michigan-art-fairs.html
www.michiganfarmfun.com
www.calorieking.com
www.thewalkingsite.com
www.spine-health.com/wellness/exercise/walking-shoes-exercise-walking